Adult Weight Lifting

Adult Weight Lifting

What to expect:
  • Learn how to lift weights with the proper technique
  • Improve your endurance
  • Lower your cholesterol and triglycerides
  • Help ease arthritis
  • Learn weight room etiquette

Mondays & Thursdays: 11a:00m – Noon
Thursdays: 5:00pm – 6:00pm

Cost: $15 per person for each class, or pay $200 for 16 classes.

Register at the front desk.

Contact Abay at 480-226-1555 or SEND AN EMAIL.