Weight Rooms
* EPIC Strength Machines- a complete line!
* FreeMotion Circuit - a complete line!
* NordicTrack Recumbent bikes and Incline Trainers
* Precor & LifeFitness Treadmills
* Lifecycle upright and Recumbent bikes
* LifeFitness Climbers
* Precor EFX Elliptical Crosstrainers
* Concept II Rowers
* Cybex & Hammer Strength machines
* Assortment of free weights, benches and other strength training apparatus
* Stretching areas with bands, discs, fitness balls & Bosu balls
Spinning ® Room
For a fun and intense workout, try our Schwinn Johnny G Spinners set in a customized room with a state-of-the-art sound system and black lights.
PERSONAL TRAINING
La Camarilla personal trainers give you close, personal attention and help you reach your goals
quickly and effectively.
All of our trainers have a national certification and/or a four year degree in exercise science or
a related field.
Our trainers have some of the best credentials, including the American College of Sports Medicine and
the National Strength and Conditioning Associationthe gold standards for personal training certification.
Trainers are available most times of the day for one-on-one sessions or group training packages. If you are interested in working with a La Camarilla personal trainer or want more information, please contact our personal training coordinator at 480.998.3388 or fitness@lacamarilla.com.
Personal training fees
To use personal training services, members may choose any of the following packages.
One-on-one sessions
$35 for 30 minutes/$300 for a 10-session package
$65 for 60 minutes/$600 for a 10-session package
Two-person group training sessions
$30 per person for 30 minutes
$35 per person for 45 minutes
$45 per person for 60 minutes
Three-person group training sessions
$37.50 per person for 60 minutes
$375 per person for a package of 60-minute sessions
MEET OUR TRAINERS
If you are interested in personal training at the La Camarilla, please contact our Fitness Director at 480.998.3388 or fitness@lacamarilla.com to schedule an appointment to choose the right style of personal trainer for you and your fitness goals.
Kathy Evenson-Howard, Group Fitness Director
ACE, Spinning, CPR
Kathy entered the fitness field 25 years ago because of her own personal
fight being overweight most of her adolescent and adult life.
She has taught aerobics at LA CAMARILLA for more than 15 years and is
also a personal trainer specializing in group training. In her spare time,
she enjoys the company of her friends at movies, dinner or dancing and has a strong
passion for shopping. Kathy and her husband, Bob have three boys, ages 22-32 and
four grandchildren. She firmly believes that it is important to “Share a
lifestyle of health and fitness with friends” and makes it some part of her life
each and every day.
Abayomi Best, Personal Trainer
AFAA, CPR
Originally from New York City, Abay moved to Arizona and graduated from
Paradise Valley High in 1990. After serving four years in the United States Army,
he attended Glendale Community College to pursue a degree in business. Following
a great track season, where he set many records, he suffered a knee injury that ended his
track career, but opened the door for him to learn about physical therapy and weight
training. He obtained his certification from the Aerobics and
Fitness Association of America to help others understand about exercise
and nutrition. He is currently coaching track and field at North Canyon High
and his hobbies include running, working with kids in sports, and spending
time with his wife, Michele and kids, Anthony and Mahlia. Abay’s
philosophy is “Work hard and be proud of what you’ve done, it’s worth
it in the end”.
Frederic Wallace, Personal Trainer
NFPT, CPR
Frederic chose to become a personal trainer at a time in his
life when most people think of retirement and are succumbing to their bodies’ aches
and pains. He decided to take a pro-active approach by developing a strong body,
healthy diet, and immersing himself in his new career. These positive effects on his
life lead to the desire to help others learn what he learned about himself.
He continues to study and to gain knowledge and enjoys helping others gain the satisfaction,
health, and the general well being resistance training brings. His natural attention to
detail from a lifetime of personal work and self-knowledge make him a personal trainer able to
understand what is needed to meet each person’s individual goals.
He enthusiastically looks forward to helping each person become his or her own best healthy
selves.
Jodi Hansen, Personal Trainer
ACE
Jodi began her career in fitness after spending many years being overweight, losing 50 pounds. She realized she wanted to motivate and inspire others battling the same health and weight issues. A native of Phoenix, Jodi became an ACE Certified Personal Trainer so that she could teach others how to exercise efficiently, safely, and most importantly, how to make exercise a lifestyle change.
Jodi provides personal training, group training and loves to incorporate her
experience as a youth fitness trainer working with kids and young adults. J
odi draws on her background in outdoor fitness, Pilates and weight training to develop high
energy "circuit" style workouts that provide a fun way to increase the "
fat-burn". She has worked with all ages and levels and especially enjoys helping
people achieve their goals.Jodi began her career in fitness after spending many years being overweight, ultimately losing 50 pounds, and realizing that she wanted to motivate and inspire others who were battling the same health and weight issues. A native Phoenician, Jodi became an ACE Certified Personal Trainer, so that she can teach others how to exercise efficiently, safely, and most importantly, how to make exercise a lifestyle change not just a means to an end. Jodi provides one-on-one personal training, group training, and loves to incorporate her experience as a youth fitness trainer at the YMCA and work with kids and young adults. Jodi incorporates her background in outdoor fitness, Pilates, and weight training into high-energy “circuit” style workouts that provide a fun way to increase the “fat-burn”, and has worked with all ages and levels to achieve their exercise goals.
BODY BUDDIES Group Training
Kathy Evenson-Howard, our group fitness director offers
"Body Buddies" group training.
Click on this link to read the details of her very successful program.
ADULT GROUP WEIGHT TRAINING
Group training keeps you motivated!!!
All of our trainers will schedule small groups for training. It's fun and less expensive. You may contact any of t the trainers to see if you can be included in one of their groups, or they can start a new one.
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JUNIOR FITNESS
JUNIOR FITT!
Junior Fitt is a program that is developed to help children of all ages. Its primary purpose is to get kids motivated and to exercise. Studies have shown that kids nowadays are less active than ever.
Kids watch TV, play way too many video games and are on the computer all day long. Childhood obesity is at an all time high,
mainly because of poor nutrition and lack of exercise.
As kids get older it becomes harder and harder to get them motivated and active. As parents, we are always looking for ways to get them included. We try to give our kids everything, so why not give them the gift of health leading to a long and enjoyable lifestyle.
All classes are fun, interactive and invigorating.
Contact Roger Furman at 480-998-3388
Youth Weight Room Certification Ages 12-13
If you are ages 12 or 13 and are serious about looking better, feeling better, getting stronger and healthier, GET CERTIFIED!!! We are now offering a program that would allow you to come in and use the facility with your parents or on your own! No students under age 14 are currently allowed in the weight rooms; certification will give you that privilege. You must attend all classes to become certified. You will receive a badge and a lanyard upon certification that will allow you entrance to the weight room.
Youth Certification Cost: $50.00 (includes all classes)
Registration at the front desk. Generally there is a 4 person minimum to conduct the
class but contact Jodi Hansen for other options or for more details at 480-998-3388 or
fitness@lacamarilla.com.
Upcoming Session: Changed to June 28th & June 29th. Class is 9:00-10:30am both days.
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